When Politics Becomes Personal {Op-Ed}

Alex has been following the 2012 Presidential race like other men might follow their fantasy football teams. He is most fired up about reproductive rights and asked to publish this editorial on Hounds in the Kitchen. Though it reveals some very personal information, I agree with him that this topic is of utmost importance. tayse baillieul family hawaii

Women’s rights, more accurately called reproductive rights, have been given much coverage in the waning days of the 2012 election season. While I have always been staunchly pro-choice, one aspect of the abortion debate has caught my attention over the past couple of months: whether or not there should be exceptions in abortion restrictions for the life and health of the mother. Many prominent politicians and candidates have come out strongly opposing abortion in all cases with no exceptions; even if the life or health of the mother is in jeopardy.

Who is saying this? Congressman Joe Walsh (R-IL) said in a recent radio interview: "There is no such exception as life of the mother, and as far as health of the mother, same thing, with advances in science and technology." While this is somewhat incoherent, he went on to explain that he believes science and medical advances are at such a level that a woman’s health will never be at risk due to pregnancy, and that there has never been an instance of the where an abortion was necessary to save the life of a mother. Republican VP candidate Paul Ryan has held the position for years that health exceptions render any abortion restrictions meaningless as “...the health exception is a loophole wide enough to drive a mack truck through...” He is currently on record as opposing abortion in all instances with no exceptions. Finally we have the Republican Party official platform which states that abortion should be banned with no exceptions whatsoever, and which supports a personhood amendment (life begins at conception) to the US Constitution.

Why is this particular issue important to me?

In 2004, a year before our daughter Lillian was born, Rachel and I were overjoyed to find out she was pregnant. This happiness soon evaporated as we found out Rachel was experiencing an ectopic pregnancy. This type of pregnancy occurs when the sperm fertilizes the egg in the fallopian tube, but the egg implants in the fallopian tube instead of the uterus. The most common treatment in modern medicine is to give the mother an injection of Methotrexate, a cancer-treatment drug, in order to terminate the developing embryo. The body will then flush the system in what appears to be a miscarriage or heavy menstrual cycle. An embryo developing in an ectopic pregnancy is never viable, with vanishingly rare exceptions, and will often result in the serious injury or death of the mother. Rachel received the Methotrexate injection, and the ectopic pregnancy was ended.  Happily, we conceived later in the winter and our beautiful daughter was born in September, 2005.

By any medical definition, Rachel had an abortion. We felt there was no 'choice' involved: it was her life versus a dying mass of cells. Not undergoing this procedure would have directly lead to her serious illness, sterility or death.  However, by the statements of the politicians and political party listed above, she should never have been allowed to undergo this life-saving procedure.

What might our country look like if such draconian restrictions came into being? (Un)fortunately there are real-world examples not very far from our borders that we can look at to see the results of the policies championed by the far right of our political spectrum.  Nicaragua and El Salvador have both banned all abortions with no exceptions for any reason. The push for these ‘reforms’ came from the Catholic church and affiliated religious organisations in both countries.

The end result has been women dying due to botched illicit abortions, doctors and women being sentenced to lengthy prison terms for participating in abortions, and situations where doctors are forced to watch patients suffer and sometimes die as they fear being incarcerated for performing necessary medical procedures. El Salvador has taken matters to such an extreme that there are entire law enforcement divisions, medical spies (seriously) and prosecutors solely concerned with investigating and punishing those involved in any abortion whatsoever. In the case of ectopic pregnancies, doctors are forced to watch their patients until fetal death or fallopian tube rupture occurs. At this point, they intervene surgically to try and save the mother. Often the end result is sterility, debilitating pain, extensive recovery times or death.

Many will say that such a situation is impossible in this country.  I certainly hope this is the case, but I am very alarmed that supposedly ‘serious’ politicians are quite happy taking the exact same stances espoused by the governments of Nicaragua and El Salvador. Why else would they support such a draconian stance if their intent is not to have our country emulate these two Central American countries?

All I can think of in our situation is what it would have been like to watch my wife suffer through a painful condition, knowing she might die, and that this could have been prevented with a simple injection.

Do your research, decide where your values lie and determine how you want our country to address serious medical issues.  Consider how Mitt Romney would treat women and how President Obama has already shown support for wives, daughters, sisters, and friends. I'm supporting President Obama with my vote, and I hope you will too.

Find your voting location here.

Travel Necessities {Sunday Seven}

This post was going to be a Friday Five list but there are more than five things we wanted to include and my busy Friday and Saturday didn't allow for writing it. Welcome to Saturday Sunday Seven! No matter where we're going - a day hike, 10 days to Hawaii (leaving in two weeks!!!), or a roadtrip to relatives - we pack a few things every time. These travel necessities provide most of what we need to survive extended layovers, small emergencies and detours. Here's what we always have with us:

family hiking with backpacks

1. Backpacks - A big one for Papa, a medium sized for Mama and a just right backpack for Lil come with us everywhere. We invest in quality here and our choices reflect our different personalities as well as our sizes. Alex's REI Lookout 40 has a billion pockets and can hold a lot of stuff. My purple Osprey Sirrus is sleek and simple with one big storage area and a ventilated back. Lil carries a now-discontinued REI kids pack.

2. Water and Snacks - Lil likes a camelback-type water reservoir with drinking tube, a lightweight hydration option. Alex and I carry stainless-steel, screw-topped water bottles. In each of our packs we take a granola or fruit bar in addition to any picnic items so that we can refuel if we get hungry. Some of us (ahem, me) are very grumpy when we are hungry. To make dining from a grocery store or farmers' market possible, Alex packs a corkscrew and pocket knife.

3. First Aid Kit - Alex manages our first aid and medical gear in a bag that is always at the ready. Included are bandages, alcohol wipes, ointments, painkillers, antihistamines, a SAM Splint, Quikclot, medical scissors, a needle, iodine tablets, and travel containers for our prescription medicines. We have yet to have a real emergency that required use of the heavier duty equipment but it is a comfort knowing that Alex has our first aid covered.

4. Rain Gear - During college Alex and I both invested significant cash in the first generation of Goretex jackets. We can't stand being sweaty and breathable waterproof fabric seemed like a dream come true. It is. Fortunately a quality waterproof breathable jacket is much more affordable these days. We prefer the Marmot Precip Jacket for their fit, durability (Alex's is over 4 years old now), and light weight.

5. Wool Clothing - Do you wear wool? We discovered Smartwool merino socks in the mid-nineties and finely woven merino wool clothing a decade later. Both improved our wardrobe dramatically because high quality merino wool is breathable, wicks moisture, durable, anti-microbal and amazingly comfortable. We own wool shirts, pants, skirts, and even wool underwear. Wool is perfect for travel because it is lightweight and easily washed and dried in a sink or lake.

Mom and daughter chaco sandals

6. Walking Shoes - I try to be a shoe minimalist, investing in a few styles of high quality (and expensive) brands. From April through October, I wear Chaco Big-Toe Sandals and flip flops exclusively. Just this week I found a pair of Little Girls' Chacos for Lil so we can walk in matching comfort. Alex has an opposing shoe philosophy and packs half a dozen pairs for every trip. Good thing he can carry his own bags!

7. Entertainment - We pack with two categories of entertainment in mind: on the road and at the site. On flights or during roadtrips, Alex and I keep ourselves entertained with conversation, books or games on our phone. We're intentional about packing small, lengthy activities for Lil. Her during-travel favorites are fun books with mazes, seek and finds, and coloring, Colorforms reusable sticker scenes, Travel Tangoes magnetic tanagrams, and her Samsung Galaxy 5.0 tablet loaded with movies and games. During lengthy trips, we wrap small gifts (stickers, temporary tattoos, small notebook, origami paper, etc.) and dole those out over the course of the travel. We pack binoculars, cameras, nature journals, a travel watercolor set, Ziploc bags for shell collections, and card games for entertainment during the vacation or business travel.

What are your travel necessities?

Super Mom Makes Homemade Mayo {Video Recipe}

homemade mayonnaise recipe video One dark and stormy night, tragedy struck the Hound household. Sweet Lil wanted to make tuna salad but there was no mayonnaise in the house. "Help!", the selective eater cried out, unable to eat plain tuna or the delicious meal her parents cooked.

Super Mom heard her cries and rushed to the rescue!

With forearms of steel and patience for pouring, Super Mom cracked an egg, squeezed a lemon, and began whisking. Streaming oil into her potion, Super Mom transformed the three liquids into a semi-solid sauce: mayonnaise!

A few days later, Super Mom taught Lil how to make homemade mayo herself so she would never be helpless again. Kudos to intern Cami for capturing and editing the moment.

With a little practice, you too can gain the Mayo Master badge of honor and be able to create the delightful emulsion at a moment's notice! You could employ the use of a blender, but every true super hero knows how to make mayonnaise by hand.

Have you made mayo recently? How did it turn out?

PS. Join Super Mom (that's me) on Mother's Day for a class revealing all my secrets for homemade condiments at Franklin Park Conservatory. Space is limited and every participant goes home with a jar of mayo, mustard, or ketchup!

Handmade Mayonnaise Makes: about one cup Time: 5-10 minutes

1 fresh egg yolk (use a pasteurized egg if you're worried about salmonella) 1/2 fresh lemon 1/2 - 1 cup oil (use any lightly flavored oil) 1/2-1 teaspoon salt

1. Pour egg yolk into a clean medium mixing bowl. 2. Juice lemon into bowl and whisk the yolk and juice together. 3. While continuing to whisk, add one teaspoon (or one slight pour) oil and whisk until incorporated. Repeat with several more teaspoons. 4. Slowly begin increasing the amount of oil, whisking continuously. The mixture will begin to change color towards a lighter yellow and develop a stiffer texture. 5. Continue whisking and adding oil until you reach the texture of mayonnaise. Stir in salt. 6. Store in a clean container in the fridge for 2-3 days.

10 Ideas For Feeding A Picky Eater

child eatingThe other day, a friend asked for help with her picky eater. Children who only eat a few things are endlessly frustrating to their parents who are concerned about nutrition and also bored out of their mind eating the same thing every night. I known this frustration personally. My sweet Lil, who loves planning edible gardens, has witnessed a chicken butchering, travels around the world, and has been welcome in the kitchen from day one, is a highly selective eater. Her favorite foods are healthy but I can't afford to feed her salmon nigiri, kiwi, and Parmesan cheese day in and out, not to mention that they aren't local or able to be made by me.

Dining development

I read a good bit of child development literature because I am totally fascinated by human development. I watch kids carefully at cooking classes and have noticed some patterns that are supported by developmental activities.

I have a theory that at age 2, most kids are high on the power of self feeding that they eat a huge variety of foods. Lil used to eat whole sweet peppers, every kind of fruit, sauces, and more.

By age 4, kids are experimenting with exerting power against other people and often refuse foods because they can. So much is going on socially and emotionally that many 4-5 year olds stick with very basic foods so they don't have to spend much energy processing new flavors and textures. Many children exhibit sensory issues around this age that make crunchy, soft, or chewy food very unpleasant for them. These developments are all normal.

Selective eaters tend to get into a pattern of enjoying just a few types of food throughout elementary school. Their willingness to try new foods often returns in the ever-experimental teens.

So what can a concerned parent to do?

With children wanting to eat every day (three times, even!), it is easy to get caught up in daily worry about foodstuffs. If you cave to unhealthy foods and/or spend mealtimes nagging, kids are picking up the message that it's ok to ignore healthy choices and eating meals with those you love is not a priority.

So parents must take the long view. Focus on the lifelong habits that mindful eating can make. The ultimate goal of family dining must be to make and serve a variety of healthy foods and instil the value of slowing down to eat with those you love.

child setting the table

Mealtime Survival Tips

I don't believe in tricking kids into eating foods they don't want by adding purees to their favorite foods. I think kids should learn to love foods in their natural state, not covered up with stronger flavors. Similarly I don't believe in rewarding healthy eating with sweet treats. Both send the wrong message: that one must force themselves to eat nutritious food.

That said, I have found some tricks that help our meals with choosy Lil go more smoothly.

1)Try a family healthy eating challenge - Lil was very motivated last year when we made a chart and recorded how many fruits and vegetable each person ate each day. It helps that Alex is not a great produce eater so he was falling behind the goal of five servings too. Another challenge could be to buy a fruit/veg once a week that none of you have eaten before and prepare it.

2)If your child is into pretend play, ask him/her to eat like a bunny/monkey/elephant/any animal with a produce-rich diet. For some reason Lil was excited about raw kale for awhile because it was 'bunny food'. I let her nibble at mint out of the garden when she's crawling around like a kitty because it's green and has to be good for her, despite the germs.

3)Try a different preparation - Lil is recently on a frozen produce kick. I know it's not as healthy as fresh but a bowl of frozen peas is a heck of a lot better for her than a bowl of crackers. She likes frozen peach slices and berries too.

4) Give the child lots of power - If they can handle choices, give very simple a or b selections, i.e. "would you like apples or bananas for lunch?" Encourage them to help arrange a fruit plate or create a salad or push the button on the smoothie blender. Even if they don't eat the finished product, I can almost always get a child to take a bite of something they helped create.

5) Serve something they like at every meal - We always serve something Lil likes that she can choose to fill up on if she doesn't like other dishes. Often this means we pull out a piece of chicken before we add sauce or a portion of rice before mixing it with vegetables.

6) Serve everything at every meal - Put a tiny portion of each item you serve on the child's plate even if they've rejected the foods a thousand times. This communicates that a variety of foods is healthy and there's always a chance to change your mind.

7) Ask for input during meal planning - We meal plan as a family on Sunday morning, sitting around the dinner table and talking through the week, fresh produce, and what we want to eat. This is a good time to demonstrate compromise: everyone gets some of what they want on the menu but no one loves every meal.

8 ) Make changes slowly - If you typically make exactly what your child wants for every meal, changing that pattern will cause some stress. Offer one new food or preparation a day so as to not overwhelm them.

9) Never say 'picky' - Labeling a problem gives credence to it. If someone asks "Is X a picky eater?" I say "X likes y, y, and y." If I'm feeling saucy, I add "We eat dinner together every night. Do you?"

10) Breathe and relax - Your job as the parent is to provide the food. The child's job is to choose what to eat.

Do you have a picky eater? How do you deal?

Give Them Real Tools!

child using a drill with adult supervisionA huge segment of the toy industry makes kids cameras, plastic hardware tools, faux art supplies, and character-branded naturalist equipment. The motivation for such things might be pure, but they are often cheaply-made, useless imitations of adult tools. I can't tell you how many 'kid' versions of tools have met their end in our donation bin. We toss the plastic screwdriver that doesn't actually work with screws, the cheapo watercolors that have no pigment, the child-friendly measuring cups that are cute but hard to use.

Use the Real Thing What's wrong with allowing children to use the real thing? If your child is distractable, keep your hands on the binoculars as they use them. Use the DSLR camera together or give them an outdated but still functional digital camera. Your ancient point and shoot is far superior to the kiddie version.

Buy genuine artist supplies at the craft or art store. Paints and brushes might be more expensive but they outlast and outperform the kiddie versions. While you are there, invest in some real artist paper or canvases.

Provide lightweight but real hammers and let children practice aim with the possible natural consequence of hitting their thumb. Because they are performing a real and honest task, chances are good they won't even complain about a small hurt.

child sanding Process Not Product Young children (and most adults) learn more from the process of an activity than enjoy the eventual product. Sure, kids have great imaginations and should pretend to fly rather than actually attempt it. But when we can give our children real experience in the process of creating something, they will feel empowered. They will gain true skills and competence that faux tools do not allow.

Too Young or Too Expensive? I have high expectations for my six year old because she has been handling real tools from the moment she could handle tools at all. She has used sharp knives since she was three and power tools shortly after. Her mastery of one tool is rewarded with the next.

I believe that all kids can handle real tools when they are presented with supervised experiences from a young age. Expectations for safety must be held in the highest regard. If a child cannot handle themselves, the tool should be removed without punishment but a simple "you're not ready for this right now."

Some might argue that real tools are more expensive than the kid version. While this might be true, I think of purchases as an investment over time. It is not unrealistic to think that the genuine 6" santoku knife I bought for Lil last year will travel to college with her. Same with her quality flash light, sewing kit, and binoculars. Perhaps I actually saved money by skipping over the kiddie junk.

So what if something breaks? First, naysayers might be surprised at the durability of adult tools. Lil has dropped her ancient Canon PowerShot camera dozens of times and it still functions well.

If something does fall to pieces, so be it. Adults and children make mistakes that cause glasses to break and knives to bend. I use damage incidents to talk about whether we have a budget to replace it or if we can try to fix the broken part or if we might need to be creative and do without something for awhile. These are all natural consequences to an inevitable part of living.

child photographing cat It's a Tool, Not a Toy The above phrase echoes around our house. Scissors are a tool and I expect Lil to use them safely or the privilege of using them is revoked. Matches must be consumed for a purpose - they are not play things. Use the strap to secure binoculars and cameras.

Lil approaches projects with sincerity towards the tools she might need. She isn't afraid of fire or sharp things because she practices using them safely under supervision. She still struggles with things that her small size body can't manage, like heavy hammers. If she comes across a project that requires a tool she isn't ready to handle, we assert ourselves as keepers of her safety and assist.

Does my daughter have good awareness because of something innate or because we encourage her to explore and create using tools? It's probably a little bit of both.

Each parent knows their child and must estimate how their child will handle a certain tool. Place safety at the forefront. Set them up for success by giving them new tools when they are fed and full of focus. Allow them to make mistakes and take time away from the project.

I know that I am not alone in raising a child who uses real tools. There are preschool classrooms of children who use saws and other mature tools. Why?

Because kids want and deserve the chance to make things.

Because trusting a child to operate a tool encourages them to trust themselves.

Because we don't know who will illustrate the world with watercolors or build inspiring houses or take amazing pictures or cook incredible dishes when they are given the right tools.

Unschooling Scope and Sequence

One of the requirements of the state of Ohio is that we notify our school district that we are educating at home. Another is to provide a general outline of our plans for the year. The list I sent superintendent Gene Harris was imbibed with eduspeak. Our real scope and sequence is more like this: painting a canvas ala ChihulyScope (the variety of what we teach practice together)

Life: contribute to our family and the community by daily participation in chores, projects, and social interactions feed ourselves well exercise our bodies daily monitor and provide for the plants and animals we keep develop friendships, learning to resolve conflicts, negotiate, and hear other viewpoints communicate with friends and family around the world via phone calls, text messages, and paper letters explore community norms by exchanging money, understanding traffic laws, voting, and supporting local businesses

Appreciation: observe nature, measure and count, and accumulate identifications of what lives around and among humans question the past, using first hand experiences and many sources to understand history listen, dance, and make a variety of music play and experiment with art mediums visit museums, parks, historical sites, and libraries ask questions about the world and find answers read, read, read Sequence (how we choose what to study and when)

We follow Lil's development as a natural guide for choosing what interests and activities to pursue. She is currently fascinated by the natural world, exotic places like Africa, and movement.

Alex and I empower Lil to make decisions about herself and find answers to her questions in all aspects of our daily life. We help her learn to use tools such as books, rulers, calculators, encyclopedias, cameras, maps, computers, knives, and logical reasoning to find answers. Our home, garden, and neighborhood are hers to explore.

homeschool class on JapanTo ensure that Lil experiences a variety of social learning, we daily learn with others outside our home. Our weekly activities include: Monday - morning class and play with a friend Tuesday - two classes at our homeschool co-op Wednesday - afternoon at Gram and Tompa school (Alex's parents) Thursday - gym and pottery at rec center Friday - field trip with friends Saturday - home, field trips, family Sunday - home, field trips, family

If Alex's work travel schedule aligns with my cooking class schedule, we will travel at least every other month this year. We may be able to accompany him to India, Philadelphia, Arizona, and/or France this year. Family trips to Athens, Ohio (October 2011) San Salvador Island (February 2012) and Hawaii (June 2012) are already in the works.

With a month of official homeschooling (but no travel other than Urbana, boo) under our belt, I am loving the freedom and opportunities we have with this learning situation. Lil is not the only student - her questions prompt Alex and I to inquire, study, and take on new projects. We truly enjoy building our lives around this fascinating world.

What's the scope and sequence of your current life?

PS. Lil is recording some of her experiences in her own words at her blog, Lil's Dot Com.

Added to Simple Lives Thursday.</em>

Freshwater Farms of Ohio {Profile}

Freshwater Farms of Ohio was one of the stops in our Urbana, Ohio field trip. Click the link to read about the rest of our trip. Since our first trip to Freshwater Farms of Ohio for the 2009 Shrimp Fest, I can't help but return every so often.

Where else can you pet a sturgeon? And pick up toads? And view native fish and stream species? And purchase fine smoked trout for use in your mousseline?

Freshwater Farms of Ohio is an educational destination and purveyor of farm raised trout to local home cooks and restaurant chefs.

pet a sturgeon freshwater farmhold toad freshwater farms ohiofeeding trout freshwater farms ohio
I believe that the energy used to farm fish indoors is not sustainable in the long view. However, Freshwater is very clean, the animals are treated humanely, and waste is processed cleanly. In my opinion, low fat, high protein trout raised in such a manner is the next best thing to catching your own.

The large fish barn, a short walk from the parking lot near the store, is open to the public Monday - Saturday. Groups can self-tour, reading about species on well designed signs on each tank. Children are welcome to pick up toads, pet the sturgeon, and feed trout in outdoor tanks.

Frozen, fresh, and smoked fish is available for purchase at the farm store visible from Rt. 29, a few miles north of Urbana. Our family loved the trout smoked on site, a completely natural fish+woodsmoke only product. The shop includes a small selection of local food items including crunchy, delicious Mumford's Potato Chips. Pond and aquaculture equipment and stocking fish are also for sale.

If you go:

  • Bring the kids! Freshwater Farm folks are friendly and open to questions.
  • Carry a few quarters to the barn to purchase trout pellets if you wish to feed.
  • Keep a cooler in the car for transport back home. Even the smoked fish is recommended to stay refrigerated.
  • There is a public restroom with a sink for hand washing in the store building.
  • Schedule a tour with snacks for your group for $3/person.
  • Self guided tours are free.
  • Consider visiting on Shrimp Fest Weekend. Entertainment, food vendors, tastes of Ohio farm raised shrimp, and guided tours are available the third weekend of every September. We'll be there!

Freshwater Farms of Ohio 2624 North US Hwy. 68, Urbana, OH 43078 1-800-634-7434 Open Monday - Saturday, 10am - 6pm

Read about additional Urbana, Ohio destinations: Johnny Appleseed Museum Cedar Bog Nature Preserve

Cedar Bog Nature Preserve

We visited Cedar Bog Nature Preserve as part of our day trip to Urbana Ohio. Click the preceding link to read about all of our stops. child standing on boardwalk at cedar bogCedar Bog Nature Preserve is a large and rare fen, preserved by the Ohio Historical Society and the the Cedar Bog Association. It is fifty miles from central Ohio, accessible by driving west on 70 and north on 29 to just south of Urbana Ohio.

Visitors can view the unique habitat from a mile-long boardwalk that winds over the fen and through boreal forest. Engaging signage explains the natural features and some of the creatures expected at stops along the way. Though I have hiked all over the state of Ohio, I was delighted to learn about this new-to-me environment.

With stops for observation and discussion, walking the trail took Lil, exchange student Anna, and I about one hour. We witnessed many species of birds, several kinds of dragon and damsel flies, land snails, a salamander, and a baby northern brown snake. There was a light breeze during our hike; the trail is likely very buggy on days without such air flow.

The newly opened eco-friendly nature center offers accessible and clean restrooms, well designed exhibits, classroom space, and a small gift shop. The staff person there when we visited was extremely knowledgeable, helping to identify the snake based on our description and view screen on the camera. He offered us a program of their upcoming activities including nature walks, lectures, and a family Boo-in-the-Bog on October 14 and 15.

Admission to the park is $5 for adults, $4 for children 6-12 and free for children five and under and Ohio Historical Society members. The boardwalk is open during daylight hours. The center is open 10 am - 4 pm Wednesday - Sunday. boreal forest hiking cedar bog nature preservecedar bog ohio visitor centeryoung northern brown snake urbana ohio

If you go:

  • Bring a water bottle and perhaps a snack. There is no food service.
  • Wear light long sleeved clothing and pants or bug spray to prevent mosquito and black fly bites.
  • Leave your pet at home.
  • Bring your camera to capture the beauty of the diverse species that inhabit Cedar Bog.
  • Call ahead to schedule a tour for your school or civic group.
  • Consider bringing your bike; the bog is adjacent to the Simon Kenton Bike Trail.

Cedar Bog Nature Preserve 980 Woodburn Road Urbana, OH 43078-9417 Phone Number: 937-484-3744

Additional Urbana, Ohio Field Trip Destinations: Ohio Fish Farm Johnny Appleseed Museum